So Said Shay

It’s ok to say “no”, and be ok with it

Self-care is important, and being able to take the time to do the things that you enjoy is totally...

You’ve made it to the hot seat, and then all is decided within a matter of minutes. It is...

Peaches have many health benefits that can help you, depending on your ailment or what you are trying to...

To Whom It May Concern,

Happy Earth Day.

I took a nap this afternoon. I had been fighting it, but as soon as I curled up into...

I am so grateful for music.

I laughed so hard today and it was joyous.